I was asking yourself what had been the weight tips for your bo staff. I'm utilizing a dowel from home depot, was seeking to get one or 2 staffs, I wished to get 1 for bo staff ability training in addition to a weighted 1 for strength/cardio teaching, what weights/components would you suggest? Thank you ahead of time!Bo staff is usually a sand-brow… Read More

I have applied this bo at many martial arts tournaments to very good result - far more extravagant than simply a basic Wooden bo, but not lined in holographic silver tape like some tournament bos (which doesn't sit perfectly with traditionalist judges).The fashionable bo is, on regular, shorter, being the rokushakubo = six foot staff. There are act… Read More